Taichi Trip Dairy by John



China Babies

Just spent ten days traveling in China with my Tai Chi Group, led by our teacher Dr. Chen and his wife. Our group totaled six, four of which were students dedicated to practicing this ancient Chinese form of exercise known as Tai Chi which has its roots in martial arts. The trip was organized by Dubai resident Dr. Chen as a way to further our knowledge in Tai Chi and at the same time tour the main historic and tourist sites of China. I had been pre appointed to record our day to day itinerary, which I promise to get to in a minute. However, looking back I now realize this was not only an adventure of a lifetime and a great learning experience but it was also a trip of many firsts.

To begin with this was my first trip to a Communist Country, although with all the political changes China has undergone over the last decade it is quite clear that the country is marching to a different beat, a new rhythm is ringing out across Tiananmen Square right under the steady gaze of Chairman Mao. I kept asking myself "where are all the communist and comrades", what I did see were thriving businesses run by crafty entrepreneurs.

Next on my list of firsts was an unexpected viewing of the planets Saturn and Jupiter. On an evening stroll through the former Chinese capital of Xian on a plaza pinned in by the old Bell and Drum Towers were a group of very large mobile telescopes lined up side by side pointing into the night sky at a few faint stars, barely visible to the naked eye. These pinpricks of light turned out to be two mighty giants of our solar system and for a few Dirhams you could steal a peak at these magnificent spheres. Mind you these were not your average run of the mil telescopes, they were over twenty feet long, the rings of Saturn and the moons surrounding Jupiter seemed close enough to touch.

The Chinese undoubtedly are a people and country on the move, so it should be no surprise if you are in a hurry and in Shanghai and want to get to the city center from the airport in just a few minutes then hop on board the new magnetic bullet train. Again, this was a first for me and also the fastest I have ever traveled on land. This sleek ultra modern mode of transportation effortlessly rips up to 431 kilometers an hour in just a matter of minutes. It is a smooth ride and before you know it you have arrived at your destination, a total distance of 40 kilometers covered.

Another first would be picking tea, before this trip I wasn't even sure if tea came from a bush or tree; I grew up in the city. Somewhere three hundred kilometers south of Shanghai on a picturesque mountain side in Zhejiang province our group was led up a hillside to a neatly arranged patch of tea groves. I can now say with confidence "tea comes from a bush" and we were instructed to pick only the new buds growing on the upper branches. It is painstaking work which nets little results, after an hour we had only about two handfuls, enough for twenty cups.


Picking tea with Chen's mum

When it comes to food, well almost all of the dishes we ate were a first. Apart from the expected noodles, dumplings and rice we were offered quite a few new delicacies. To start with was breakfast porridge made up of several different beans and nuts. This is served with sugar and was very hearty. Raw sugar cane was served as a dessert at a dinner in a private house; it is a bit awkward to eat but I found it quite delicious.

We were also served what looked like a green hamburger patty but was actually a vegetarian item which was made out of a local plant, steamed and stuffed with sweat beans; I could munch on those all day! Tofu was made in to many variations to mention, one version was aged, I passed on that one. In general the food was plentiful and fantastic and none of us in the group suffered any backlashes.

So on with the itinerary.

DAY ONE (21 March)
Aafter an uneventful sleepless night flight from Dubai we began our approach to Beijing airport, peaking out the airplane's windows revealed a stark barren brown landscape with tall buildings in the distance hovering above the haze.

Getting out of the airport was fast and easy. We were then whisked away for an unscheduled stop in a small village in the countryside about an hour outside of Beijing. There we visited the eclectic house of a Chinese family whose home was littered with numerous medical apparatuses. Still droopy eyed from the flight we were all given a free medical checkup, blood work and treatment using newly developed technologies. We were pricked, filled with laser light, given electric massages and shaken by a machine that vibrates your entire body from the feet up. Our host was friendly and generous and by the time we left for lunch I did feel refreshed. We dined in a small restaurant in the village center; the food came fast and was placed on the glass spinning wheel in the middle of the table. It was the first of many feasts and as Chinese etiquette dictates the soup was served last.

DAY TWO (22 March)
Temple of Heaven Building in the morning

Our first official full day started early, we were up and out of the hotel by 6:30. After breakfast we made our way through the chilly crowded streets to the Temple of Heaven which was conveniently located near our lodgings. On the way we passed many children on their way to school and learned straight off that the Chinese start their day much earlier than us in the west. Schooldays begin at 6:30 and can last as long as ten to twelve hours.

The Temple of Heaven was all that the name implies, it is China's largest existing complex of ancient sacrificial buildings. It was built so the emperor could worship Heaven. The minute you enter its gates a calm replaces the hustle and flow of the outside world. Our first purpose at the Temple was not to worship but do Tai Chi. And so we began, hands with gloves cutting a gentle movement through the chilled air to the slow rhythmic music familiar to us Tai Chi students. There we were four westerns and our teacher moving in sync as we demonstrated our ability to perform this olden form of martial arts. Was this really happening or was it a dream, at one point I just wasn't sure, it all felt so transcendent. Before long we had joined a larger group of elderly Chinese and thus my goal was complete, we were doing Tai Chi in China with the Chinese, classic! Interesting enough, the main attraction in this complex was not the beautiful temple structures but all the going ons in the adjacent park. There was an array of groups performing every exercise under the sun. Whether it is waltzing, aerobics, flag waving, chanting or tree rubbing all could be had. How about walking backwards? They say it is good for the back or you could try my favorite, shrieking. Every few minutes as you are walking about the park you let out an emotional packed yelp, as loud as you like. I have since adopted this exercise while I am driving down Sheikh Zayed road and find it most therapeutic.

Later on in the afternoon we made our way via a very clean public transportation system to Tiananmen Square. This was one of the most recognizable sites in all of China thanks to CNN repeatedly showing the image of Chairman Mao's portrait every time it refers to this country of a billion plus inhabitants. My mind quickly flashed back to the 1989 and that one brave chap who stood down a tank. Whatever happened to him? Anyway, before long we were in the Forbidden City.

The Forbidden City is the world's largest palace complex and contains the biggest collection of preserved ancient wooden structures on the planet. It is overwhelming at best and took us the remaining part of the day to cover its intricate courtyards, temples, plazas and gardens. Even after hours of viewing this amazing site we were only three quarters of the way done. As big as it is there are still lots of tourist to bump into and walk into your perfectly framed photo. However, in the rare moments when you are left standing alone in an alleyway or inside a tree covered courtyard and all the noises and chatter fades into silence something magical occurs. You feel yourself transported back in time, to a slower peaceful pace of living, it was as if the walls were willing to reveal their secrets, the energy was overpowering. At one point as our group was making its way through yet another courtyard, Tai Chi music suddenly came on the speakers. As if in a hypnotic trance we all immediately began our routine to the delight of onlookers.

Walls of the forbidden city

Dinner was spent at the historic Fang Shan restaurant located at the base of North Sea Park which features traditional dynasty style food. Some of the last Emperor and his infamous Mother in law's favorite dishes are still served.

DAY THREE (23 March)
The next morning was spent on the Great Wall of China. We arrived early before it became crowded and quickly secured a place to do Tai Chi, it was on a flat section of the wall just prior to where it ascends straight up the mountain. We all managed to hold our balance against a relentless wind, bright sun and uneven cobble stones to complete both the twenty four and forty two step routines. The wall appears to defy gravity as it stretches and hugs the mountainside as if its life depends on staying in place. It resembles the ultimate rollercoaster ride gone mad, to think it was made so long ago and without today¡¯s technologies. Before long, busloads of tourist started to arrive, mostly Chinese, suddenly you found yourself shoulder to shoulder with other adventurers all vying for the ultimate photo opportunity.
Taichi On the Great Wall

Before departing Beijing on the overnight train to Xian we dined on Peking duck which was hand carved at our table then rolled in special crepe like pancakes.

DAY FOUR(24 March)
Xian was an unexpected surprise; this former capital city has a charm that is distinctly Chinese. Unlike modern Beijing, Xian looks and feels like old world China. It survived eleven dynasties including the prosperous Tang Dynasty. The second you step out of the train station you are face to face with the imposing ancient wall that surrounds the entire city. Before I could satisfy my desire to explore what lay on the other side of the seemingly impregnable barrier we were whisked away to view the famed Terra Cotta Warriors.
Terra Cotta Warriors

Not more than an hour's drive out of the city stands these mighty warriors housed in several buildings that make up the Xiangyang Museum. Despite our slightly annoying tour guide who mistakenly kept calling them "Calcutta Warriors", this is an impressive site. Over seven thousand soldiers, horses, and chariots have been discovered thus far and nobody knows how many are still left buried in the fields. There is a heavy feeling to this place, one cannot help but feel sorry for all the life size soldiers that appear to be left at the alter, never getting the chance to fulfill their destiny and defend their divine Emperor's honor. And what exactly was going on in the mind of the creator of the statues Emperor Qin Shi Huang in the first place? Some say he was insane or was it just an unhealthy fear of death that drove him to amass such an impressive if not ghostly army of clay?

That evening was spent in the Muslim section of the city on a lively street cluttered with pubs and restaurants that featured outdoor grills whose smoke drifted up past the red lanterns strung across the road. We ate at a ruckus joint where the drinks were plentiful and the atmosphere buzzing. The food was unique to the region and very hot!

DAY FIVE (25 March)
Before sunrise the next day we were heading to a section of the old wall where we were told Tai Chi is practiced. Arriving early we found a stunning park with a creek running under circular shaped bridges along side of the ancient wall, this was a place to prop up a canvas on an easel and get the oils out. The slight mist hovering about only added to the mood. We spotted some Tai Chi activity on the upper region of the park close to the wall, once over the bridge we traversed up a tree lined walkway littered with thousands of cherry blossom peddles that created the effect of a recent snowfall. We then claimed a spot next to where a few people were preparing to do Tai Chi. I suddenly felt as if we had invaded their territory. It was as if we were being sized up, I wondered if we would meet their approval. After doing the twenty four steps it was clear we would be accepted into their group and that we were not there just to take pictures. We could not help but cause a minor commotion, how often do westerners get up so early and then perform Tai Chi, granted we were novices compared to the Chinese, but it was still impossible not to stand out. After awhile you get used to the curious staring and get on with the exercise.

Most of the rest of the day was spent on a relaxing excursion to the Famen Temple, which is located about 140 kilometers from Xian in the town of Famen. Rolling green hills with terraced fields and many former cave homes were spotted along the way. The domineering tower is located on a hill at the center of town in a Buddhist Temple and is known for what was found buried for thousands of years under its base, this famous relic happens to be a finger bone. The bone was once part of the hand of Sakamani, the founder of Chinese Buddhism.

Late afternoon was spent drifting in and out of shops located in the very charming artist market back in Xian. Dinner was at a dumpling house that make over one hundred different varieties. My favorite was the pork and walnut. After dinner we were driven to the Shaanxi Grand Opera House for a superb show of music and dances representing the Tang Dynasty, not to be missed if you are visiting Xian.

DAY SIX (26 March)
Having opted for a plane instead of a train to Shanghai the next day gave us much needed time to tackle this city on steroids. After making hotel arrangements we were let loose to explore all Shanghai has to offer. Our first stop was the old city, now a thriving shopping and tourist destination it still offers a hint of what old Shanghai must have been like oh so many years ago. The famous tea house stands tall in a moat of water and offers connoisseurs a selection of the finest teas accompanied by live classical Chinese music. Adjacent from the tea house is the over four hundred year old Yuyuan Gardens which provided an escape from the hectic city, its hard to believe you are still in Shanghai as you stumble from one section of the garden to the next. It is easy to become disorientated as you are led deeper and deeper into the complex across stone bridges and under circular doorways, each step along the way reveals a new view or pleasing scent. Spring blooms were everywhere.

We then headed for the Bund, a river front area dominated by British architecture from the nineteen twenties and thirties. This spot not only provides excellent views of the new city rising up across the water but was also an outstanding spot for some afternoon Tai Chi. It was the second time around at doing the twenty four steps with all eyes focused on the river and away from all the buildings and onlookers that the delicate power of Tai Chi came through. Where this peaceful energy comes from is not clear but when it does it is most welcomed and totally refreshing like a gentle spring shower on an open thirsty meadow. We then followed the river walkway to the tunnel entrance heading to the Oriental Pearl Tower.

Crossing under the river turned out to be an event in itself; we boarded a small futuristic pod and were entertained with a light and laser show with the walls of the tunnel being used as a backdrop, one more reason to love this city! After joining friends for a quick bite we were packed in an elevator headed to the top of the Pearl Tower, a structure that dominates the skyline and looks like a giant Christmas tree ordainment. The night view revealed a metropolis equaled to New York, only this one was animated with vibrant colors emanating from the tops of high-rises. We then finished our day walking down Nanjing Road looking for something other than noodles to eat.

DAY SEVEN (27 March)
After morning Tai Chi at People's Park we enter the Shanghai Museum, from the outside this round structure looks like a giant pot with handles. The strange outer design is completely forgiven once you start walking around the inside, can you say Feug Shui. From the layout, lighting, and different earth tone colors on the various walls someone intentionally designed a rather smoothing if not ascetic home for some amazing art. This was my kind of museum, well contained, doable in an hour and packed with really cool stuff. The pottery was beyond words and the bronzes appeared to be lifelike.

The rest of the day was spent on a public bus heading to our final destination, a small town call Meichen located 300 kilometers south of Shanghai. By the time we had reached Meichen the landscape had changed dramatically, endless fields of blooming yellow linseed plants created a checkerboard effect across the valleys tightly enclosed by sharp protruding dark green mountains. That evening was spent at Dr. Chen's parent's home; a dinner three days in the making was served and was one of the best meals of the trip, complete with homemade rice wine.

DAY EIGHT (28 March)
Morning came early the next day as we stumbled out of our hotel rooms and onto the narrow alley way en route to the rivers edge to perform Tai Chi. It was a direct walk from our Hotel to the river passing right through the middle of the town. Meichen is the kind of charming town where everything happens out in the open, cooking, washing, repair work, shops, all can be seen, felt and smelled as you pass through the streets. As we made our way school kids were filling up on breakfast at roadside cafes and snacking at food stalls, surprised faces and double looks were the norm as we glanced their way or snuck a quick photo. This is a small town and Western visitors are rare. It wasn't long before we arrived by the river, after some quick warm-ups it became quite evident that this city has some of the most advanced and skilled practitioners of Tai Chi we had encountered on our journey. I struggled and groaned during the warm up to touch my toes as one elderly woman stood effortlessly next to a street pole, one leg on the ground, the other straight up the pole. That morning we did the twenty four, forty two, forty (twice), and then received some pointers from the group leaders.

After a fulfilling breakfast we were taken across the river to a Buddhist temple and gardens passing pearl farms that used emptied plastic bottles strung across the water to mark the spot where within a few years pearls will be harvested. The weather was perfect, clear skies and a warm sun. The later part of the day was spent casually wandering thru small alleys and outdoor markets, before long we were completely taken in by this offbeat relaxing town which was quite the contrast to Shanghai.

 

DAY NINE (29 March)
Our Tai Chi session by the river the next day had turned into more of an event, anyone and everyone who practices this exercise heard we were in town and turned out to assist and observe this historic occasion. The numbers had all but doubled from the day before. It was as if we had become a tourist attraction. One of the new attendees turned out to be a Master Tai Chi practitioner, his name was Jiong. He was kind and yet carried an inner strength that flowed in every movement he made. Without the use of any spoken words he successfully communicated proper step movements, leg and hand positions and gave us suggestions and exercises to help us feel the flow and increase the energy. All of the leaders and helpers were extremely generous with their time and knowledge and made our Tai Chi experience an unforgettable one.

The remaining part of the day was spent at a farmhouse nestled along the mountains in a very rural part of China. It was there we hiked in the mountains and picked tea. This excursion provided us with an unexpected first hand understanding into a unique and very remote country lifestyle filled with significance and culture. As we headed back to Meichen along a dusty bumpy road I quickly realized how little I know about one of life's most precious gift, land and how to cultivate it into a thriving and productive resource. The evening was capped off with yet another incredible feast then a visit to a mahjong house where we indulged in a few games.

DAY TEN (30 March)
We were all packed up and heading for Shanghai airport and I assure you we all were taking with us much more then the few souvenirs we collected along the way.

This trip was brilliantly organized by Dr. Chen and his wife and it is with much thanks and appreciation we owe them for showing us China in a way few have ever seen it.

John Hall
05-April-2006